Workout 4-8-08: "Tabata This"

Tabata This:
Row for calories
Pushups
Squats
Pullups
Situps

You do 8 sets of 20 seconds on/10 seconds off for rowing; then you rest one minute; then you do 8 sets of 20 seconds on/10 seconds for pushups; then you rest one minute, etc. The whole workout should take 24 minutes (4 minutes per Tabata interval per exercise, 1 minute of rest between exercise).

Take the lowest number you do in a 20 second set and add them together to get your total:

My number 34.
It would have been higher, but I didn't get a score for my pullups as I was puking for the final 4 sets of pullups.