Wednesday, February 20, 2008

Workout: 2-20-08

100 sprawls for time. (burpees minus the pushup and jump at the end)
My time - 20:57

I hated these because it takes a level of flexibility that I currently don't have. So I stumbled through them. (literally)

(Burpees Race)

BTW - the video's insane. They make it look way easy. But try doing 10 of those babies that fast. man o man.

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